Celebrating Black Maternal Health Week #BMHW25

Mom and three kids Greetings from Pittsburgh, Pennsylvania! Things have been busy. I am still a working mom of three, working full time who is trying to make a difference. I do a lot of things and try to be present so that I can learn from them. I share them on this blog so that we can learn together. Below are some thoughts, hacks, and/or lessons that I have learned from navigating my world. Black Maternal Health Week April 11-17, 2025 I am a Black mom to three wonderful children. I was blessed to have three successful births. While I am an attorney, my third delivery highlighted the potential risks that occur when a physician fails to listen to the birthing person. Initially, I chalked it up to the physician involved and limited it to my personal birthing experience. Then, I learned that I was not special. Overwhelmingly, Black women experience higher rates of birth trauma, birthing complications and negative birth outcomes.  These statistics are what lead to the creation of ...

Things we do when we’re alone...


It might just be me. But put me in a dressing room and with a mirror and some good music and I start dancing!

So, last month I was at Barney’s in San Francisco trying on outrageously priced clothes and it hit me. I look pretty cute in a $3,000 dress. Since it wasn't leaving me the store with me I decided that I should rock it one time for old time sake. The music was hip hop. It had a strong beat and there was rapper instructing me to move. And so I did.

Right there in the dressing room in that high falutin’ Prada dress I got a little ghetto with it.

Then I remembered that I couldn’t afford the dress. So, I just started to sway. I couldn’t risk any sweat marks in the dress. They might make me buy it. And a little fun wasn’t worth that price. Still, I was in my own world. I could see myself in that dress, dancing at an event with some handsome man. The vision was clear. I was the belle of the ball. And, I was H-O-T!!!

Then, a knock on the door by the sales woman brought me back to reality. Even though I had come back to earth I realized that I had just received a gift. I was a star for a moment. And, it didn’t even cut into my fifteen minutes of fame!
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