Celebrating Black Maternal Health Week #BMHW25

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Mom and three kids Greetings from Pittsburgh, Pennsylvania! Things have been busy. I am still a working mom of three, working full time who is trying to make a difference. I do a lot of things and try to be present so that I can learn from them. I share them on this blog so that we can learn together. Below are some thoughts, hacks, and/or lessons that I have learned from navigating my world. Black Maternal Health Week April 11-17, 2025 I am a Black mom to three wonderful children. I was blessed to have three successful births. While I am an attorney, my third delivery highlighted the potential risks that occur when a physician fails to listen to the birthing person. Initially, I chalked it up to the physician involved and limited it to my personal birthing experience. Then, I learned that I was not special. Overwhelmingly, Black women experience higher rates of birth trauma, birthing complications and negative birth outcomes.  These statistics are what lead to the creation of ...
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Falling in love is contagious...

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Apparently my new lease on life is contagious. A friend recently accepted a date with a guy that wasn't her exact type because she asked herself, "What would Chaton do?" As fate would have it, she went out with him and had a great time.

My recent experiences have taught me that I missed out on a lot of fun because of my self imposed restrictions. These restrictions covered nearly every area of life--I shouldn't go out on week nights, I shouldn't date anyone who hadn't made similar choices, and I should stop exercising once it felt too hard.

I am not committed to doing the opposite of everything I did before. That's as silly as all of those rules. Rather, I am committed to focusing on incorporating more of what I truly enjoy into my life.

I have taken some chances. I have gone out on weeknights. I have dated more authentically. And, I have pushed myself athletically. As a result, I have been having a really good ride...

I invite all of my friends and blog readers to join me. Springtime is a time of new beginnings. Come on, let's fall in love together!
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