Celebrating Black Maternal Health Week #BMHW25

Mom and three kids Greetings from Pittsburgh, Pennsylvania! Things have been busy. I am still a working mom of three, working full time who is trying to make a difference. I do a lot of things and try to be present so that I can learn from them. I share them on this blog so that we can learn together. Below are some thoughts, hacks, and/or lessons that I have learned from navigating my world. Black Maternal Health Week April 11-17, 2025 I am a Black mom to three wonderful children. I was blessed to have three successful births. While I am an attorney, my third delivery highlighted the potential risks that occur when a physician fails to listen to the birthing person. Initially, I chalked it up to the physician involved and limited it to my personal birthing experience. Then, I learned that I was not special. Overwhelmingly, Black women experience higher rates of birth trauma, birthing complications and negative birth outcomes.  These statistics are what lead to the creation of ...

Pregnancy, the tie that binds...

Pregnancy 2010

It is somewhat amazing how pregnancy binds women.  Once you're in the club people confide in you.  They will tell you about their sex lives, difficulties conceiving, and birth experiences without pause.  It is as if the belly contains a truth serum that compels all women--friends, acquaintances, strangers, to share intimate details about their lives.


I have heard about low sperm counts, lack luster sex lives, and husbands who proved to be unreliable partners.  I have heard about chafed breasts, sore nether regions, and postpartum depression.

People have also asked me the most personal questions.  They have asked me about my weight gain and whether I was "trying to conceive".  Someone even asked me, "girl how did you get pregnant?!"  I just laughed. I couldn't bring myself to say, "I think it was holiday cheer and champagne."  Then again, perhaps I should have answered the question.  It seems as if when you're in the club, nothing's off limits.

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