Celebrating Black Maternal Health Week #BMHW25

Mom and three kids Greetings from Pittsburgh, Pennsylvania! Things have been busy. I am still a working mom of three, working full time who is trying to make a difference. I do a lot of things and try to be present so that I can learn from them. I share them on this blog so that we can learn together. Below are some thoughts, hacks, and/or lessons that I have learned from navigating my world. Black Maternal Health Week April 11-17, 2025 I am a Black mom to three wonderful children. I was blessed to have three successful births. While I am an attorney, my third delivery highlighted the potential risks that occur when a physician fails to listen to the birthing person. Initially, I chalked it up to the physician involved and limited it to my personal birthing experience. Then, I learned that I was not special. Overwhelmingly, Black women experience higher rates of birth trauma, birthing complications and negative birth outcomes.  These statistics are what lead to the creation of ...

Friday Tip: Brunch with the Easter Bunny at the National Aviary

The National Aviary is a Pittsburgh treasure and a great place to go with kids to escape the rain and the cold.  They can run around in a tropical setting and marvel at the birds.  They may just learn something too.  My daughter goes all of the time and loves it!


On Saturday, March 24th and the 31st the National Aviary is hosting breakfast with the Easter Bunny. The event is from 8:30AM-10:00 AM and is $20 for Members or $25 for Non-Members

So plan to hop around the National Aviary with the Easter Bunny when he stops by for breakfast. Come and meet me and other moms, share stories, enjoy a hot breakfast, a craft activity, a special take-away treat and posed for photos with the Easter Bunny and some of his feathered friends!

Reservations are required. Call 412-323-7235 to register. Please let me know if you'll be attending so that I can look for you!
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