Celebrating Black Maternal Health Week #BMHW25

Mom and three kids Greetings from Pittsburgh, Pennsylvania! Things have been busy. I am still a working mom of three, working full time who is trying to make a difference. I do a lot of things and try to be present so that I can learn from them. I share them on this blog so that we can learn together. Below are some thoughts, hacks, and/or lessons that I have learned from navigating my world. Black Maternal Health Week April 11-17, 2025 I am a Black mom to three wonderful children. I was blessed to have three successful births. While I am an attorney, my third delivery highlighted the potential risks that occur when a physician fails to listen to the birthing person. Initially, I chalked it up to the physician involved and limited it to my personal birthing experience. Then, I learned that I was not special. Overwhelmingly, Black women experience higher rates of birth trauma, birthing complications and negative birth outcomes.  These statistics are what lead to the creation of ...

It's the Beginning of Fall...




What does it mean now that we're starting Fall? Now is the time for football, pumpkin patches, and foliage. Now is the time for apple cider, jack-o-lanterns, and jumping through leaves. And as you saw in my photos from the Pittsburgh Steelers home opener last week, it is time for tailgating!


Fall has other pleasures too.  It is also a great time for fashion. Now is the time to make some fashion changes and rock your fall wardrobe. During the Fall you can make more sophisticated fashion choices because it’s not so friggin’ hot! You can wear tights, boots, and transition to fall colors with your clothes and your nail polish.

Periodically, I will be posting Fall style tips to help you look fashionable without much effort. Consider it my gift to you!

Happy Saturday!!!
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