Celebrating Black Maternal Health Week #BMHW25

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Mom and three kids Greetings from Pittsburgh, Pennsylvania! Things have been busy. I am still a working mom of three, working full time who is trying to make a difference. I do a lot of things and try to be present so that I can learn from them. I share them on this blog so that we can learn together. Below are some thoughts, hacks, and/or lessons that I have learned from navigating my world. Black Maternal Health Week April 11-17, 2025 I am a Black mom to three wonderful children. I was blessed to have three successful births. While I am an attorney, my third delivery highlighted the potential risks that occur when a physician fails to listen to the birthing person. Initially, I chalked it up to the physician involved and limited it to my personal birthing experience. Then, I learned that I was not special. Overwhelmingly, Black women experience higher rates of birth trauma, birthing complications and negative birth outcomes.  These statistics are what lead to the creation of ...
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Friday Tip: Save on a trip to the country!

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As a city girl, I am excited about any opportunity to visit a farm.  I love to eat fresh apples and smell fresh cut grass.  As a mom, I always get excited when I can obtain deals for my readers to have fresh food. For this reason, I am happy to share this deal with all of you!

Triple B Farms:

On a hilltop overlooking a beautiful Western Pennsylvania landscape, located 20 miles from Downtown Pittsburgh is Triple B Farms. Since 1967, Ron Beinlich has owned and operated this gorgeous parcel of land that once was home to a beef cattle herd and now boasts many acres of home-grown fruit and vegetables. Ron, his wife Carolyn, their son Bill and daughter-in-law Sue work together to operate this family farm where families can escape for a day of fun in the country. All summer long, enjoy our delicious fruits and vegetables, homemade pies and fudge, jams and jellies and honey from the beehives on our own property. In the Country Market, you will also find Amish butter and cheeses, eggs from our chickens, farm toys and gift items.
Bring your children to see our pygmy goats, calf, chickens and peacocks, and play the day away on our farm-themed playground. In the fall, we welcome all of Western PA for "Pittsburgh's Finest Family Apple & Pumpkin Festival." We take pride in offering the region's very best fruits and vegetables, plus a fun place to kick back, play a little and be refreshed by the beautiful country.
Welcome and enjoy! 

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Enjoy the season!!!


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