Celebrating Black Maternal Health Week #BMHW25

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Mom and three kids Greetings from Pittsburgh, Pennsylvania! Things have been busy. I am still a working mom of three, working full time who is trying to make a difference. I do a lot of things and try to be present so that I can learn from them. I share them on this blog so that we can learn together. Below are some thoughts, hacks, and/or lessons that I have learned from navigating my world. Black Maternal Health Week April 11-17, 2025 I am a Black mom to three wonderful children. I was blessed to have three successful births. While I am an attorney, my third delivery highlighted the potential risks that occur when a physician fails to listen to the birthing person. Initially, I chalked it up to the physician involved and limited it to my personal birthing experience. Then, I learned that I was not special. Overwhelmingly, Black women experience higher rates of birth trauma, birthing complications and negative birth outcomes.  These statistics are what lead to the creation of ...
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A Peek Into the Life of a Working Mom: Why I Love Saturday Morning

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True confessions, I have not been faithful to getting up at 5:30AM. Doing that was a really tough grind, especially since I usually go to bed at 11 or 12. Still, I think that my thoughts about rising early have influenced my sleeping patterns. I usually get up at 6:30AM without prompting, which is much better than I used to do before I attended Spark and Hustle last year and met all of those women who get up at 4:30 AM.
 
I admire those women. I am in awe of those women. And I am more than a little intimidated by those women...
 
My early rising carries over to the weekend. And has led to Saturday mornings being my favorite time of the week.  I prepared a video to tell you all about it. Check it out! (By the way, don't judge my appearance too harshly. I made the video right after a run!)



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Location: Pittsburgh, PA, USA

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