Celebrating Black Maternal Health Week #BMHW25

Mom and three kids Greetings from Pittsburgh, Pennsylvania! Things have been busy. I am still a working mom of three, working full time who is trying to make a difference. I do a lot of things and try to be present so that I can learn from them. I share them on this blog so that we can learn together. Below are some thoughts, hacks, and/or lessons that I have learned from navigating my world. Black Maternal Health Week April 11-17, 2025 I am a Black mom to three wonderful children. I was blessed to have three successful births. While I am an attorney, my third delivery highlighted the potential risks that occur when a physician fails to listen to the birthing person. Initially, I chalked it up to the physician involved and limited it to my personal birthing experience. Then, I learned that I was not special. Overwhelmingly, Black women experience higher rates of birth trauma, birthing complications and negative birth outcomes.  These statistics are what lead to the creation of ...

A Working Mom's Ode to Fall...

Boots, the best thing about Fall...
My daughter's preschool learned a poem that goes:

Winter 
Spring
Summer
Fall
These are the seasons know them all!

While they won't be winning a Pulitzer or anything for it, it's a reminder that seasons change just like Expose said they do. Now we are in the middle of Fall and Winter is approaching. It's reminds me of a piece I wrote about Fall (my favorite season for fashion) last year. I wanted to share it before the season ended and we entered my least favorite season. I actually don't know if Winter is anybody's favorite season, unless they're a penguin...

The First Day of Fall: Pittsburgh, Pennsylvania skyline photograph, taken from the West End Overlook. (Photo credit: Wikipedia ) Everyone knows that I have ha...

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