Celebrating Black Maternal Health Week #BMHW25

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Mom and three kids Greetings from Pittsburgh, Pennsylvania! Things have been busy. I am still a working mom of three, working full time who is trying to make a difference. I do a lot of things and try to be present so that I can learn from them. I share them on this blog so that we can learn together. Below are some thoughts, hacks, and/or lessons that I have learned from navigating my world. Black Maternal Health Week April 11-17, 2025 I am a Black mom to three wonderful children. I was blessed to have three successful births. While I am an attorney, my third delivery highlighted the potential risks that occur when a physician fails to listen to the birthing person. Initially, I chalked it up to the physician involved and limited it to my personal birthing experience. Then, I learned that I was not special. Overwhelmingly, Black women experience higher rates of birth trauma, birthing complications and negative birth outcomes.  These statistics are what lead to the creation of ...
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Wordless Wednesday: A Dessert for those who lack time

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Memorial Day Dessert
Working moms are long on ambition, but short on time. That means that even though our hearts may be crying out to make a homemade peach cobbler to take to the Memorial Day picnic, the clock tells us that we just can't do it. In those situations, we need a back up plan.


When I needed to bring a dessert to the cookout I attended on Monday, I was inspired by somethng I saw on the old Bethenny Frankel show. Say what you want about Bethenny, she knows how to prepare food quickly that is rich in taste, but on calories. I made ice cream sandwiches out of Chips Ahoy Cookies and Breyer's Vanilla Ice Cream. They were the perfect treat for a hot day and enjoyed by adults and kids alike.

SCORE!!!

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