Celebrating Black Maternal Health Week #BMHW25

Mom and three kids Greetings from Pittsburgh, Pennsylvania! Things have been busy. I am still a working mom of three, working full time who is trying to make a difference. I do a lot of things and try to be present so that I can learn from them. I share them on this blog so that we can learn together. Below are some thoughts, hacks, and/or lessons that I have learned from navigating my world. Black Maternal Health Week April 11-17, 2025 I am a Black mom to three wonderful children. I was blessed to have three successful births. While I am an attorney, my third delivery highlighted the potential risks that occur when a physician fails to listen to the birthing person. Initially, I chalked it up to the physician involved and limited it to my personal birthing experience. Then, I learned that I was not special. Overwhelmingly, Black women experience higher rates of birth trauma, birthing complications and negative birth outcomes.  These statistics are what lead to the creation of ...

Wordless Wednesday: The Beauty of Flower #PGHGoesRed

Nothing beats Free Flowers




Last Friday I was honored to attend the Pittsburgh Go Red for Women Luncheon. It is a great event for a great cause. Heart disease is the leading cause of death for women in the United States. It kills nearly half a million women each year at the rate of about one per minute.  For that reason, fundraisers like the Go Red for Women Luncheon matter.  

Because of the nature of my work, I am pulled into a lot of matters unexpectedly. One of those matters pulled me out of the Go Red for Women Luncheon. I missed the majority of the event,
including the keynote speaker, Muriel Hemingway. Indeed, I was not done with my call until they had cleared the tables. I was disappointed because I had planned on attending and because I missed the awesome looking dessert, which was angel food cake topped with chocolate sauce and berries. It was a treat I would have enjoyed!

Before I could feel sorry for myself, someone offered me a couple of the centerpieces. The flowers in the above photo were in there. Just like that, I felt better!

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