Celebrating Black Maternal Health Week #BMHW25

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Mom and three kids Greetings from Pittsburgh, Pennsylvania! Things have been busy. I am still a working mom of three, working full time who is trying to make a difference. I do a lot of things and try to be present so that I can learn from them. I share them on this blog so that we can learn together. Below are some thoughts, hacks, and/or lessons that I have learned from navigating my world. Black Maternal Health Week April 11-17, 2025 I am a Black mom to three wonderful children. I was blessed to have three successful births. While I am an attorney, my third delivery highlighted the potential risks that occur when a physician fails to listen to the birthing person. Initially, I chalked it up to the physician involved and limited it to my personal birthing experience. Then, I learned that I was not special. Overwhelmingly, Black women experience higher rates of birth trauma, birthing complications and negative birth outcomes.  These statistics are what lead to the creation of ...
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The Number One Rule for Work Holiday Parties...

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An unfortunate incident for a holiday party attendee. Fortunately, it was only a doll...

Resist the urge to bring your whole self to the party...

There's a movement in human resources to encourage people to bring their "whole selves to work". It stems from the history of certain groups being excluded from the mainstream activities because they practiced a different religion, loved differently, or simply had an alternative way of living compared to those in the areas where they worked and lived.

I get it. As I have said before, I despise any sort of exclusion or discrimination. Or as I said in another post:


"Down with racism!" "Down with sexism!" "Down with ageism!"  You get the picture. I am against all of the “isms”.

That said, some of us need to be careful about bringing our whole selves. If your "whole self" involves you drinking too much, grinding on friends and strangers, and taking your top off, leave that chick at home. If you're not sure about what I am talking about view the photo above and ask yourself whether you truly want your boss to know how you party. If the answer to that is "no", identify a professional version of yourself that can attend your holiday party and have a good time without being concerned that your behavior might get you fired.

The Number One Rule for Work Holiday Parties:   Don't let this be you. Resist the urge if tempted to be upside down with your legs open, or do a cartwheel, or demonstrate any skill acquired as a high school cheerleader...

Related Holiday Party Posts


Holiday Party Tip: Always Have a Dress Rehearsal
Be Careful Dancing at the Work Party



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