One Secret to a Working Mom Success: Make Family Events More Enjoyable With Friends

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Better Together: Why Inviting Another Family Makes Activities More Fun #FamilyFun Sometimes family activities can feel like another item on the to-do list. However, doing those activities with another family makes them more fun! Whether it’s a trip to an amusement park , a visit to the local pool , or trip to a pumpkin patch , including another family can multiply the fun in amazing ways. One of my favorite moms to collaborate with is my friend, Ayana Ledford who's pictured above with her daughter Sahar. We have done all of the things listed as seemingly random examples above and here is how including her and her daughter (and sometimes her son too) has made the events more fun. On the date above, Ayana almost left the venue because parking was a nightmare. That said, she hung in there and we would up having a great time!
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Working Mom Tip: Stay Healthy

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Two working moms who make things happen... 

As working moms a lot of people rely on us—our families, our bosses, organizations that we serve… We know that we can't fulfill our obligations unless we are healthy. However, our busy schedules can sometimes make staying healthy hard. I remember that my mom used to keep Lance Peanut Butter Crackers in her purse when we were young. I imagine she did that because she didn't often have time to enjoy a proper lunch. We have all been there. However, even with our busy schedules we have to make sure that we get the appropriate nutrients if we want to stay healthy.

 Life is fragile and it is important that we take care of ourselves. (Click here for a reminder of that.)

Maintaining a Healthy Diet is Vital to a Working Mom's Success


Below are some articles that can help you identify how to choose nutrient rich foods and to prepare them efficiently.

Enjoy! Learn about micronutrients and the master tonic. And stay healthy!!!

The Master Tonic: Natural Flu Antiviral
The internet is abuzz about this homeopathic drink to health. It's potent. It has vinegar, hot pepper, garlic, onion, ginger and horseradish. So, it is not for the faint of heart! Still, people swear that it can cure everything from tooth abscesses to the shingles. So, you may want to give it a try!

Micronutrients have major impact on health
By Beverly Merz
Executive Editor, Harvard Women's Health Watch


Foods to boost your immune system and increase vitamin and mineral intake
     

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