Celebrating Black Maternal Health Week #BMHW25

Mom and three kids Greetings from Pittsburgh, Pennsylvania! Things have been busy. I am still a working mom of three, working full time who is trying to make a difference. I do a lot of things and try to be present so that I can learn from them. I share them on this blog so that we can learn together. Below are some thoughts, hacks, and/or lessons that I have learned from navigating my world. Black Maternal Health Week April 11-17, 2025 I am a Black mom to three wonderful children. I was blessed to have three successful births. While I am an attorney, my third delivery highlighted the potential risks that occur when a physician fails to listen to the birthing person. Initially, I chalked it up to the physician involved and limited it to my personal birthing experience. Then, I learned that I was not special. Overwhelmingly, Black women experience higher rates of birth trauma, birthing complications and negative birth outcomes.  These statistics are what lead to the creation of ...

Wordless Wednesday: Disney Magic!

Merry Go 'Round at Magic Kingdom

Say what you want about "Keeping Up With the Kardashians", those folks know how to take great vacations! While our vacations aren't on the same scale, I do try to create opportunities for my kids to have memorable experiences. I have also been surprised by the growth that I have witnessed my kids experience while on vacation. 

I love this shot because it brings back so many happy memories. First, it was taken at Disney World, "the most magical place on earth". Second, it embodies everything that a Disney vacation is about. It shows a happy kid, decked out in Disney garb  (check out his Mickey Mouse outfit!) enjoying the rides in Magic Kingdom that were created just for them. Third, it reminds me about how on this trip, my son started to advocate for himself. He started requesting the rides he wanted, connecting with the Disney characters  and realizing that his role and wants in the family mattered. Vacations matter. 

I hope this image makes you smile, and that you have been making fabulous family memories too!






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