Celebrating Black Maternal Health Week #BMHW25

Mom and three kids Greetings from Pittsburgh, Pennsylvania! Things have been busy. I am still a working mom of three, working full time who is trying to make a difference. I do a lot of things and try to be present so that I can learn from them. I share them on this blog so that we can learn together. Below are some thoughts, hacks, and/or lessons that I have learned from navigating my world. Black Maternal Health Week April 11-17, 2025 I am a Black mom to three wonderful children. I was blessed to have three successful births. While I am an attorney, my third delivery highlighted the potential risks that occur when a physician fails to listen to the birthing person. Initially, I chalked it up to the physician involved and limited it to my personal birthing experience. Then, I learned that I was not special. Overwhelmingly, Black women experience higher rates of birth trauma, birthing complications and negative birth outcomes.  These statistics are what lead to the creation of ...

The Kindness of Strangers, a Working Mom's Key to Survival

Dinner at the Germantown Commissary


I am on a work trip. Yesterday, I traveled to Memphis, Tennessee to participate in a training about "Conflict Resolution". The irony is, this trip has created conflict in my home...


One of the things I love about being a mom is that my life is interconnected with my children. They are both under seven and need help to navigate the day. Generally, I serve as that help. I am their primary care giver. And although it is exhausting, I enjoy it.

Subtracting me from their daily routine is disruptive to everyone. It means that my husband is responsible for everything. Instead of helping me, he becomes the primary caregiver. While he is highly capable, he is not me.

Last night, while I was having BBQ at an iconic Memphis restaurant called, "Germantown Commissary", I tried to Face Time with my family. I thought that would be a way for us to stay connected. It worked well until my daughter said, "Come home now!" That phrase incited the baby who began crying. Then, the Facetime session devolved into a crying session for like five good minutes. I didn't cry because I didn't want to cause a scene, but I wanted to. 

Despite my efforts, I must have become visibly sad because a stranger bought my dinner. While this gesture didn't erase my heartache, it did make me smile. In a small way it made be believe that everything would be alright. So, I will be eternally grateful.

NOTE TO ALL: Memphis is not where you go if you're on a diet...

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