Celebrating Black Maternal Health Week #BMHW25

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Mom and three kids Greetings from Pittsburgh, Pennsylvania! Things have been busy. I am still a working mom of three, working full time who is trying to make a difference. I do a lot of things and try to be present so that I can learn from them. I share them on this blog so that we can learn together. Below are some thoughts, hacks, and/or lessons that I have learned from navigating my world. Black Maternal Health Week April 11-17, 2025 I am a Black mom to three wonderful children. I was blessed to have three successful births. While I am an attorney, my third delivery highlighted the potential risks that occur when a physician fails to listen to the birthing person. Initially, I chalked it up to the physician involved and limited it to my personal birthing experience. Then, I learned that I was not special. Overwhelmingly, Black women experience higher rates of birth trauma, birthing complications and negative birth outcomes.  These statistics are what lead to the creation of ...
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A Note to My Daughter on Her Seventh Birthday

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Our visit to #ShopkinsLive

A Note to My Daughter on Her Seventh Birthday


Seven years ago you made me a mom and my world has been forever brighter.

Each year you have taught me more about myself and have made my burdens lighter.

This past year, you learned to perform a cartwheel, make salad, and get yourself ready for the day.

Your favorite things to do are to sing Decendants 2 songs, talk with your aunt JT and play.

 You continue to learn, grow, love, and improve how you read.

My hopes and expectations, you continue to exceed.


Blowing out her birthday candle

Your greatest joy is to cuddle and to get a long hug.

The purity of your emotions has taught me so much about how to love.

Every day my world is made better by your smile.

You have taught me to test my own limitations and go the extra mile.

Since the beginning, we have been on this journey together.

And in this coming year, I know that both of us will continue to get better.

Happy birthday, little girl!


You are going to conquer the world!!!

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