Celebrating Black Maternal Health Week #BMHW25

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Mom and three kids Greetings from Pittsburgh, Pennsylvania! Things have been busy. I am still a working mom of three, working full time who is trying to make a difference. I do a lot of things and try to be present so that I can learn from them. I share them on this blog so that we can learn together. Below are some thoughts, hacks, and/or lessons that I have learned from navigating my world. Black Maternal Health Week April 11-17, 2025 I am a Black mom to three wonderful children. I was blessed to have three successful births. While I am an attorney, my third delivery highlighted the potential risks that occur when a physician fails to listen to the birthing person. Initially, I chalked it up to the physician involved and limited it to my personal birthing experience. Then, I learned that I was not special. Overwhelmingly, Black women experience higher rates of birth trauma, birthing complications and negative birth outcomes.  These statistics are what lead to the creation of ...
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The Controversy Plaguing the Nation

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This country is currently torn apart by controversy. There are opposing camps, and everybody is convinced that they are right and are very resistant to even listening to the other’s point of view. I am talking about
whether you’re the type who believes that pumpkin flavored treats are the hotness or are a hot mess. I fall in the second camp. And every year that I see Starbucks, Dunkin Donuts, and International Delights (to name a few) advertise their pumpkin flavored products, I am reminded that there really is no accounting for tastes.

I like my coffee like I like my men, strong and without additives. How do you like your coffee?

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