Celebrating Black Maternal Health Week #BMHW25

Mom and three kids Greetings from Pittsburgh, Pennsylvania! Things have been busy. I am still a working mom of three, working full time who is trying to make a difference. I do a lot of things and try to be present so that I can learn from them. I share them on this blog so that we can learn together. Below are some thoughts, hacks, and/or lessons that I have learned from navigating my world. Black Maternal Health Week April 11-17, 2025 I am a Black mom to three wonderful children. I was blessed to have three successful births. While I am an attorney, my third delivery highlighted the potential risks that occur when a physician fails to listen to the birthing person. Initially, I chalked it up to the physician involved and limited it to my personal birthing experience. Then, I learned that I was not special. Overwhelmingly, Black women experience higher rates of birth trauma, birthing complications and negative birth outcomes.  These statistics are what lead to the creation of ...

Staying in Shape!


Working moms on the town
Everybody in the above photo is a working mom and I think that we look pretty damn good!

Below is a link to a post about how to stay in shape.



Chaton's World: A Working Mom's Quest for Balance in Stilettos© : Six Secrets to Staying in Shape as a Working Mom (...: From my casual comments and comments from those I coach, I know that many working moms struggle to maintain their weight. Not only...

Comments

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